New Year New You in 2024?

2nd January 2024

The team can offer access to services that can support you with all aspects of looking after yourself.

Managing your weight - Take a look at our ‘Refresh – Eating Well on CFTR Modulators’ webinar to find out more about how you can introduce healthy eating principles into your diet to help you manage your weight.

Alternatively if you would like to talk to one of the dietitians about any aspect of your dietary needs, please contact us on 0121 424 1976/07794 375776.

Exercise - Our physiotherapy team can offer online small group or one to one exercise sessions or would be happy to discuss an individualised exercise plan with you. Please contact the physiotherapy team about their exercise services on 07772 137613

Monitoring your Health - Would you be interested in joining over 170 of the adults with CF at Heartlands who have already signed up to CFHealthHub, a personalised app to monitor your health trends? The CFHealthHub app is free to download and the content will be individualised for you. CFHealthHub enables you to add your weight and spirometry measurements to view in simple, easy-to-understand graphs, as well as help you track your nebuliser use, if you wish, with the use of a brand new eTrack device. If you would like to know more, please do not hesitate to get in touch with  or 07928 655952/ 0121 424 3775

Mental Health Well-beingWe are really excited to be able to offer our patients the opportunity to take part in online support group sessions.

Additionally, to find out more about how to access services please contact our social work team who will be able to sign post you to the most appropriate support for your individual needs. Our CF Social Workers; Jacqui Wainwright or Kaywane Wickham can be contacted on 0121 424 2998/07740066704 or by email